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This teacher needs your help!

Coach Larsen from Ogden UT is requesting lab equipment through DonorsChoose, the most trusted classroom funding site for teachers.

See what Coach Larsen is requesting

Strength, Speed, and Conditioning

Help me give my students a laser timing system, resistance bands, and jump ropes!

  • 1 donor
  • $1,055 still needed

expires Aug 07

  • 1 donor
  • $1,055 still needed
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My Project

Integrating speed lasers, jump ropes, and resistance bands into fitness routines offers a multifaceted approach to enhancing overall physical health and athletic performance. Each of these tools provides unique benefits that cater to different aspects of fitness, from agility and cardiovascular endurance to strength and flexibility.

Speed lasers, also known as timing gate systems, offer precise measurements of speed, acceleration, and agility.

They provide instant feedback, allowing athletes to track their progress and make adjustments to their training regimen accordingly. Whether used for sprint training, agility drills, or reaction time exercises, speed lasers help athletes optimize their performance by identifying areas for improvement and monitoring their development over time.

Jump ropes are versatile tools that offer a myriad of benefits for cardiovascular health, coordination, and endurance. Incorporating jump rope exercises into a workout routine can significantly improve agility, footwork, and rhythm. Additionally, jump rope workouts are highly effective for burning calories and improving overall cardiovascular fitness. They can be tailored to suit various fitness levels, from beginners to elite athletes, making them accessible to a wide range of individuals seeking to improve their physical conditioning.

Resistance bands are portable, affordable, and adaptable tools that provide variable resistance to enhance strength, stability, and flexibility. They offer a low-impact alternative to traditional weightlifting exercises, making them ideal for rehabilitation, injury prevention, and functional training. Resistance bands can target specific muscle groups with greater precision, helping individuals develop muscular strength and endurance while improving joint mobility and flexibility. Whether used for upper body, lower body, or full-body workouts, resistance bands offer a versatile and convenient way to achieve a comprehensive fitness regimen.

In conclusion, incorporating speed lasers, jump ropes, and resistance bands into fitness routines can yield a wide range of benefits, including improved speed, agility, cardiovascular endurance, strength, and flexibility.

Coach Larsen
Never Before Funded Grades 9-12

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Expand the "Where your donation goes" section below to see exactly what Coach Larsen is requesting.

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TEACHERS, FEELING INSPIRED?

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Where Your Donation Goes

Materials Cost Quantity Total
SPEED TECH Single Training Version Wireless Laser Timer Skating Track and Field Running for Sprints Bike Motorcycle Racing Infrared Induction Timing • Amazon Business $495.00 1 $495.00
STARFIT Lightweight Jump Rope for Fitness and Exercise - Adjustable Jump Ropes with Plastic Handles - Tangle-Free Skipping Rope for Crossfit, Gym, Cardio and Endurance Training - Jumping Rope for Workout • Amazon Business $12.99 10 $129.90
Clorox Commercial Solutions Clorox Disinfecting Wipes, Fresh Scent - 700 Wipes (31547) • Quill.com $53.99 2 $107.98
Pull Up Bands, Resistance Bands, Pull Up Assistance Band Resistance Exercise Bands for Men & Women Working Out, Body Stretching, Physical Therapy, Muscle Training • Amazon Business $9.98 5 $49.90
Pull Up Bands, Resistance Bands, Pull Up Assistance Band Resistance Exercise Bands for Men & Women Working Out, Body Stretching, Physical Therapy, Muscle Training • Amazon Business $7.99 5 $39.95
Pull Up Bands, Resistance Bands, Pull Up Assistance Band Resistance Exercise Bands for Men & Women Working Out, Body Stretching, Physical Therapy, Muscle Training • Amazon Business $7.98 5 $39.90
Evelots Tricep Rope-28 Inch Cable Fitness Machine Attachment-Pull Down Workout Rope with Steel Carabiner/Home Exercise Gym • Amazon Business $11.99 1 $11.99

Materials cost

$874.62

Vendor shipping charges

FREE

Sales tax

$0.00

3rd party payment processing fee

$13.12

Fulfillment labor & materials

$30.00

Total project cost

$917.74

Suggested donation to help DonorsChoose reach more classrooms

$161.95

Total project goal

$1,079.69

How we calculate what's needed

Total project goal

$1,079.69

1 Donor

-$25.00

Donations toward project cost

-$21.25

Donations to help DonorsChoose reach more classrooms

-$3.75

Still needed View calculationHide calculation

$1,054.69

Our team works hard to negotiate the best pricing and selections available.

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Project Activity

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