You're on track to get doubled donations (and unlock a reward for the colleague who referred you). Keep up the great work!
Take credit for your charitable giving! Check out your tax receipts
Donate
To use your $50 gift card credits, find a project to fund and we'll automatically apply your credits at checkout. Find a classroom project
Menu
Skip to main content

Help teachers & students in your hometown this season!
Use code HOME at checkout and your donation will be matched up to $100.

Your school email address was successfully verified.

Edit classroom photo

Mr. A.’s Classroom Edit display name

Support his classroom with a gift that fosters learning.

  • Monthly
  • One-time

We'll charge your card today and send Mr. A. a DonorsChoose gift card he can use on his classroom projects. Starting next month, we'll charge your card and send him a DonorsChoose gift card on the 17th of every month.

Edit or cancel anytime.

cancel

Support Mr. A.'s classroom with a gift that fosters learning.

  • Monthly
  • One-time

We'll charge your card today and send Mr. A. a DonorsChoose gift card he can use on his classroom projects. Starting next month, we'll charge your card and send him a DonorsChoose gift card on the 17th of every month.

Edit or cancel anytime.

Make a donation Mr. A. can use on his next classroom project.

Your custom url is https://www.donorschoose.org/mindfulness-and-meditation

View your stats
Track donations »
Edit
The 4th grade students of room 205 at Bessie Carmichael Elementary School (the only public elementary school serving San Francisco's SOMA neighborhood) are a bright and diverse bunch. At this critical stage of their intellectual and emotional development, I plan to introduce the deliberate practice of mindfulness and meditation to our daily routine. There is good evidence from neuroscience and brain imaging that mindfulness meditation reliably and profoundly alters the structure and function of the brain to improve the quality of both thought and feeling. Mindfulness for young people is easy to carry out, fits into a wide range of contexts, is enjoyed by both students and teachers, and does no harm. Well conducted mindfulness interventions can improve the mental, emotional, social and physical health and wellbeing of young people who take part. It has been shown to reduce stress, anxiety, reactivity and bad behaviour, improve sleep and self-esteem, and bring about greater calmness, relaxation, the ability to manage behaviour and emotions, self-awareness and empathy. With a school population that contains the most homeless children in San Francisco, reducing stress and anxiety and boosting self-esteem is a large part of our social-emotional curriculum. These materials, Reehut ZafuYoga Meditation Boister Pillows, will help our practice function properly, and bring us one step closer to accomplishing our classroom goals.

About my class

The 4th grade students of room 205 at Bessie Carmichael Elementary School (the only public elementary school serving San Francisco's SOMA neighborhood) are a bright and diverse bunch. At this critical stage of their intellectual and emotional development, I plan to introduce the deliberate practice of mindfulness and meditation to our daily routine. There is good evidence from neuroscience and brain imaging that mindfulness meditation reliably and profoundly alters the structure and function of the brain to improve the quality of both thought and feeling. Mindfulness for young people is easy to carry out, fits into a wide range of contexts, is enjoyed by both students and teachers, and does no harm. Well conducted mindfulness interventions can improve the mental, emotional, social and physical health and wellbeing of young people who take part. It has been shown to reduce stress, anxiety, reactivity and bad behaviour, improve sleep and self-esteem, and bring about greater calmness, relaxation, the ability to manage behaviour and emotions, self-awareness and empathy. With a school population that contains the most homeless children in San Francisco, reducing stress and anxiety and boosting self-esteem is a large part of our social-emotional curriculum. These materials, Reehut ZafuYoga Meditation Boister Pillows, will help our practice function properly, and bring us one step closer to accomplishing our classroom goals.

Read more

About my class

Read more
{"followTeacherId":4677781,"teacherId":4677781,"teacherName":"Mr. A.","teacherProfilePhotoURL":"https://cdn.donorschoose.net/images/placeholder-avatars/136/teacher-placeholder-1_136.png","teacherHasProfilePhoto":false,"vanityURL":"mindfulness-and-meditation","teacherChallengeId":20984057,"followAbout":"Mr. A.'s projects","teacherVerify":-1229410568,"teacherNameEncoded":"Mr. A.","vanityType":"teacher","teacherPageInfo":{"teacherHasClassroomPhoto":true,"teacherHasClassroomDescription":true,"teacherClassroomDescription":"","teacherProfileURL":"https://www.donorschoose.org/classroom/mindfulness-and-meditation","tafURL":"https://secure.donorschoose.org/donors/share_teacher_profile.html?teacher=4677781","stats":{"numActiveProjects":0,"numFundedProjects":1,"numSupporters":13},"classroomPhotoPendingScreening":false,"showEssentialsListCard":false}}
Supporting teachers and students since 2000

DonorsChoose makes it easy for anyone to help a classroom in need. Public school teachers from every corner of America create classroom project requests, and you can give any amount to the project that inspires you.

We've earned the highest possible ratings from Better Business Bureau, Charity Watch, Charity Navigator, and Guidestar.