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Ms. Plescia’s Classroom Edit display name

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In this year so far, I have been teaching live Zoom fitness classes to my Physical Education classes. We do High Intensity Interval Training workouts- lunges, squats, bur-pees, etc to fun music. The students have loved the classes and follow along well. I incorporate exercises with weights but very few of my students have weights. I would like to provide my class with some at home equipment that they can use during our workouts. Students will learn new exercises with the use of this equipment and will execute body movements to strengthen their bodies. We have followed standard based instruction by making fitness plans and I would love to see my students carry out these plans and improve their fitness levels with the use of these weights.

About my class

In this year so far, I have been teaching live Zoom fitness classes to my Physical Education classes. We do High Intensity Interval Training workouts- lunges, squats, bur-pees, etc to fun music. The students have loved the classes and follow along well. I incorporate exercises with weights but very few of my students have weights. I would like to provide my class with some at home equipment that they can use during our workouts. Students will learn new exercises with the use of this equipment and will execute body movements to strengthen their bodies. We have followed standard based instruction by making fitness plans and I would love to see my students carry out these plans and improve their fitness levels with the use of these weights.

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About my class

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