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Mr. C.’s Classroom Edit display name

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I am with a charter school that has a lot of students that have never truly worked out, and challenged their muscles until they come to my class. During the week the students are stressed with the high demands of our school in other classrooms. So to help with this stress I create varied exercise routines that couple with our sports focus. The routines challenge students cardio muscular endurance, flexibility, and strength. But more importantly we help them erase the stress of a days demands with some physical activity.

About my class

I am with a charter school that has a lot of students that have never truly worked out, and challenged their muscles until they come to my class. During the week the students are stressed with the high demands of our school in other classrooms. So to help with this stress I create varied exercise routines that couple with our sports focus. The routines challenge students cardio muscular endurance, flexibility, and strength. But more importantly we help them erase the stress of a days demands with some physical activity.

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