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Mr. Regier’s Classroom Edit display name

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Most of my students don't come from families who can maintain a healthy weight or strong bodies. The dumbbell sets, yoga mats, the suspension trainer systems, foam rollers, balls, hacky sacks, and other materials will help me teach them how to take better care of themselves, and research shows that kids who exercise during school perform better in their content classes! Many of my kids have county fitness centers they have access to, but they are generally intimidated by them because they "don't know what to do" and are scared to embarrass themselves. Once a week, I share a new piece of equipment and teach them how to use it properly.

About my class

Most of my students don't come from families who can maintain a healthy weight or strong bodies. The dumbbell sets, yoga mats, the suspension trainer systems, foam rollers, balls, hacky sacks, and other materials will help me teach them how to take better care of themselves, and research shows that kids who exercise during school perform better in their content classes! Many of my kids have county fitness centers they have access to, but they are generally intimidated by them because they "don't know what to do" and are scared to embarrass themselves. Once a week, I share a new piece of equipment and teach them how to use it properly.

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About my class

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