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Ms. Chappell’s Classroom Edit display name

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My students will be able to participate in strength and stretching exercises while using the yoga mats. Many strength and stretching exercises are more comfortably done with a mat as opposed to the gym floor. They will have the opportunity to experience the benefits of stretching and yoga. Stretching is beneficial to the mind and body, encouraging relaxation as well as the benefits of flexibility as they work to improve in all components of physical fitness. I have tried many times to incorporate yoga into my PE classes, and students are receptive. The gym floor is too hard to engage in all of the poses I would like to teach them.

About my class

My students will be able to participate in strength and stretching exercises while using the yoga mats. Many strength and stretching exercises are more comfortably done with a mat as opposed to the gym floor. They will have the opportunity to experience the benefits of stretching and yoga. Stretching is beneficial to the mind and body, encouraging relaxation as well as the benefits of flexibility as they work to improve in all components of physical fitness. I have tried many times to incorporate yoga into my PE classes, and students are receptive. The gym floor is too hard to engage in all of the poses I would like to teach them.

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About my class

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