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Mrs. Turnipseed’s Classroom Edit display name

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With anxiety and depression rates on the rise in our youth, I want to teach them positive coping skills they can utilize to manage intense emotions and stress. Distressed students are sent to the School Counselor's office all throughout the school day. I often have multiple students at one time. I will utilize these iPads to give me a chance to engage students in relaxation techniques and mindfulness practice while waiting on me to talk with them. There are various apps and YouTube videos that lead children through a relaxation exercise. Students can also listen to music to calm down.

About my class

With anxiety and depression rates on the rise in our youth, I want to teach them positive coping skills they can utilize to manage intense emotions and stress. Distressed students are sent to the School Counselor's office all throughout the school day. I often have multiple students at one time. I will utilize these iPads to give me a chance to engage students in relaxation techniques and mindfulness practice while waiting on me to talk with them. There are various apps and YouTube videos that lead children through a relaxation exercise. Students can also listen to music to calm down.

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About my class

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