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Mrs. Lozano’s Classroom Edit display name

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This past summer I enrolled in a Breathe for Change yoga class for educators that taught me how to become a yoga instructor so that I can bring the practice of yoga to my students and school community. My goal is to teach and model to my first graders how to use yoga to help them cope with stress, anxiety, or other social-emotional issues they may experience. Research shows that when students improve their social emotional well-being through yoga they also gain academic benefits. In order to help my students, I need the yoga mats and blocks to carry out these simple but valuable lessons. The mats and blocks for yoga are like the pencil and paper in writing. You can't do it without them. Through the practice of yoga, my students will obtain physical, mental, social, and emotional benefits that will last them a lifetime.

About my class

This past summer I enrolled in a Breathe for Change yoga class for educators that taught me how to become a yoga instructor so that I can bring the practice of yoga to my students and school community. My goal is to teach and model to my first graders how to use yoga to help them cope with stress, anxiety, or other social-emotional issues they may experience. Research shows that when students improve their social emotional well-being through yoga they also gain academic benefits. In order to help my students, I need the yoga mats and blocks to carry out these simple but valuable lessons. The mats and blocks for yoga are like the pencil and paper in writing. You can't do it without them. Through the practice of yoga, my students will obtain physical, mental, social, and emotional benefits that will last them a lifetime.

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About my class

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