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Mr. Gallegos’ Classroom Edit display name

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I want to foster cooperation and compassion in my students. Meditating, breathing exercises, and yoga will teach my students that they can reduce stress and be in tune with ourselves in order to be at peace with others in our classroom. Children derive enormous benefits from yoga. Bringing a yoga studio to the classroom via yoga mats will allow me to enhance their flexibility, strength, coordination, and body awareness. Further, their concentration and sense of calmness and relaxation will improve. By incorporating weekly sessions of beginner's yoga, I will be fostering a stress-reducing environment which will produce improved academic performance through the use of meditation and breathing exercises. These yoga mats are essential since our hard-wood floors are not conducive for stretching at ease.

About my class

I want to foster cooperation and compassion in my students. Meditating, breathing exercises, and yoga will teach my students that they can reduce stress and be in tune with ourselves in order to be at peace with others in our classroom. Children derive enormous benefits from yoga. Bringing a yoga studio to the classroom via yoga mats will allow me to enhance their flexibility, strength, coordination, and body awareness. Further, their concentration and sense of calmness and relaxation will improve. By incorporating weekly sessions of beginner's yoga, I will be fostering a stress-reducing environment which will produce improved academic performance through the use of meditation and breathing exercises. These yoga mats are essential since our hard-wood floors are not conducive for stretching at ease.

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About my class

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