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Mrs. Roe's Classroom Edit display name

  • Washington Terrace Elementary School
  • Ogden, UT
  • More than half of students from low‑income households Data about students' economic need comes from the National Center for Education Statistics, via our partners at MDR Education. Learn more

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Mindfulness is a proven method to improve children's ability to cope with stressors and increase focus. As the COVID-19 pandemic languishes on, these mindfulness skills could be considered essential for students as they try to adapt to changes and difficulties in their learning environment and at home. Having appropriate mats and cushions to teach students mindfulness will allow them to learn the proper way to practice, thus enabling them to better implement skills into their daily lives. As mindfulness becomes a part of their day to day experience, they will be able to carry the skills and use them as other challenges occur.

About my class

Mindfulness is a proven method to improve children's ability to cope with stressors and increase focus. As the COVID-19 pandemic languishes on, these mindfulness skills could be considered essential for students as they try to adapt to changes and difficulties in their learning environment and at home. Having appropriate mats and cushions to teach students mindfulness will allow them to learn the proper way to practice, thus enabling them to better implement skills into their daily lives. As mindfulness becomes a part of their day to day experience, they will be able to carry the skills and use them as other challenges occur.

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About my class

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