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Ms. Chappell’s Classroom Edit display name

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This year, my goal has been to teach my students specific techniques that will assist them in dealing with the chaos, stress, and uncertainty of the prolonged pandemic. The practice of yoga has been an effective tool in promoting inner peace, mindfulness, and presence in my classroom. Lessons learned on the mat not only benefit students' physical fitness but also enhance emotional well-being. I believe that providing a personal mat for each student will establish a safe space for kids to get grounded, refocus and reduce stress and anxiety. It is my hope that I can send each child home with their personal yoga mat at the end of this school year to continue their individual yoga practice. A personal yoga mat for each student will provide a special spot at home to continue the practice of peaceful mediation and mindfulness.

About my class

This year, my goal has been to teach my students specific techniques that will assist them in dealing with the chaos, stress, and uncertainty of the prolonged pandemic. The practice of yoga has been an effective tool in promoting inner peace, mindfulness, and presence in my classroom. Lessons learned on the mat not only benefit students' physical fitness but also enhance emotional well-being. I believe that providing a personal mat for each student will establish a safe space for kids to get grounded, refocus and reduce stress and anxiety. It is my hope that I can send each child home with their personal yoga mat at the end of this school year to continue their individual yoga practice. A personal yoga mat for each student will provide a special spot at home to continue the practice of peaceful mediation and mindfulness.

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About my class

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