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Ms. Trantham’s Classroom Edit display name

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The materials I've chosen will allow my students to train and challenge themselves to increase their range of flexibility, gain strength in major and minor muscle groups, and feed into their technical prowess while in my class. Strong and flexible dancers are the better dancers and I want to give my students the best shot they can get! Many of the items will be used for fine tuning balance from beginner to advanced levels, as balance is an essential element of technique in dance. The resistance bands are multi-use, but would help my students increase their flexibility by assisting their stretches. I would also have my students use the resistance bands for some strengthening activities.

About my class

The materials I've chosen will allow my students to train and challenge themselves to increase their range of flexibility, gain strength in major and minor muscle groups, and feed into their technical prowess while in my class. Strong and flexible dancers are the better dancers and I want to give my students the best shot they can get! Many of the items will be used for fine tuning balance from beginner to advanced levels, as balance is an essential element of technique in dance. The resistance bands are multi-use, but would help my students increase their flexibility by assisting their stretches. I would also have my students use the resistance bands for some strengthening activities.

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About my class

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