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Mrs. Vazquez-Rasmussen’s Classroom Edit display name

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The yoga mats will help students to practice calm down exercises to help them regulate their emotions. Students coming back from the pandemic are struggling with their emotions and needs lots of support. Our school needs lot of support for mental health services. My project is to use mindfulness to give students tools to calm down and avoid office referrals and stay in their classroom to learn. Mindfulness will help students to stay focused, be aware of their emotions, and be kind to others. Eventually, my project is to have a mindful school.

About my class

The yoga mats will help students to practice calm down exercises to help them regulate their emotions. Students coming back from the pandemic are struggling with their emotions and needs lots of support. Our school needs lot of support for mental health services. My project is to use mindfulness to give students tools to calm down and avoid office referrals and stay in their classroom to learn. Mindfulness will help students to stay focused, be aware of their emotions, and be kind to others. Eventually, my project is to have a mindful school.

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