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Ms. Shaffer’s Classroom Edit display name

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Students want to be learners, get good grades and feel connected to their peers and teachers, at times and specially after the last school year students are doing their best to cope with all the changes. The weighted blankets will be used to learn about how our bodies hold on to our stressors and the things that we can do to gain a bit more balance. Through progressive muscle relaxation with weighted blankets we will learn to reduce anxious and stressful feelings and increase our positive mood and sense of wellbeing.

About my class

Students want to be learners, get good grades and feel connected to their peers and teachers, at times and specially after the last school year students are doing their best to cope with all the changes. The weighted blankets will be used to learn about how our bodies hold on to our stressors and the things that we can do to gain a bit more balance. Through progressive muscle relaxation with weighted blankets we will learn to reduce anxious and stressful feelings and increase our positive mood and sense of wellbeing.

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About my class

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