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Ms. Carlson’s Classroom Edit display name

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During these stressful times with untraditional learning environments, students more than ever need an outlet and learned techniques to manage stress. Yoga, fitness and relaxation sessions will help my students cope with stress, increase physical fitness and provide students with an opportunity to move in the classroom. Studies show that movement breaks and students' overall fitness have a direct positive impact on learning outcomes. I would like to bring yoga , fitness and relaxation to my classroom by supplying each student with a yoga mat and a pair of light weights.

About my class

During these stressful times with untraditional learning environments, students more than ever need an outlet and learned techniques to manage stress. Yoga, fitness and relaxation sessions will help my students cope with stress, increase physical fitness and provide students with an opportunity to move in the classroom. Studies show that movement breaks and students' overall fitness have a direct positive impact on learning outcomes. I would like to bring yoga , fitness and relaxation to my classroom by supplying each student with a yoga mat and a pair of light weights.

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