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Ms. Cendejas’ Classroom Edit display name

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Studies show that flexible seating allows for burning more calories, using up excess energy, improving metabolism, increasing motivation and engagement, and creating a better oxygen flow to the brain. Many of my students would find relief in getting to take a cognitive break from sitting in a chair and stretch out and work independently during class. Having a rug for them to sit comfortably while writing on their chrome books would make all the difference for them. Many may think that this is a strange request for a high school classroom, but if you have spent any time with a group of teenagers, you would know that they definitely need a break to stretch and move throughout the day to stay focused. This will help my students become more self-aware about what types of seating and environment help them learn best. And they will be empowered by the opportunity to have choices.

About my class

Studies show that flexible seating allows for burning more calories, using up excess energy, improving metabolism, increasing motivation and engagement, and creating a better oxygen flow to the brain. Many of my students would find relief in getting to take a cognitive break from sitting in a chair and stretch out and work independently during class. Having a rug for them to sit comfortably while writing on their chrome books would make all the difference for them. Many may think that this is a strange request for a high school classroom, but if you have spent any time with a group of teenagers, you would know that they definitely need a break to stretch and move throughout the day to stay focused. This will help my students become more self-aware about what types of seating and environment help them learn best. And they will be empowered by the opportunity to have choices.

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