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Ms. Blaszczyk's Classroom Edit display name

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I am excited to be providing middle school students with the opportunity to relax after long and busy days of class with a workout and some relaxation strategies. The school day can be hectic for students. Their brain is switching from one subject to the next, having to keep track of homework, and pushing their knowledge to new limits. Not to mention the many real struggles students face outside of school with families and social groups. Students are often stressed by the end of the school day. Being able to cool-down from the day with yoga and rest will offer students a nice break from other responsibilities. Teaching students to use exercise as a way to decrease stress is a life skill that I hope to instill in the young adults at my school.

About my class

I am excited to be providing middle school students with the opportunity to relax after long and busy days of class with a workout and some relaxation strategies. The school day can be hectic for students. Their brain is switching from one subject to the next, having to keep track of homework, and pushing their knowledge to new limits. Not to mention the many real struggles students face outside of school with families and social groups. Students are often stressed by the end of the school day. Being able to cool-down from the day with yoga and rest will offer students a nice break from other responsibilities. Teaching students to use exercise as a way to decrease stress is a life skill that I hope to instill in the young adults at my school.

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