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Mr. Baca’s Classroom Edit display name

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The selected material will help the Physical Education Department promote fitness through fun high intensity workouts. Students will toss and slam medicine balls, use large yoga balls, weighted bars, and resistance bands to build upper and lower body strength as well as core strength. The students will build a foundation of physical and mental health that they can utilize for the rest of there lives. Centers for Disease Control state that "physical activity can have an impact on cognitive skills, attitudes and academic behavior, all of which are important components of improved academic performance". These include enhanced concentration and attention as well as improved classroom behavior. The upgraded equipment that this project will provide, will help improve our students' physical, mental and emotional well being and in turn help them become the best versions of themselves.

About my class

The selected material will help the Physical Education Department promote fitness through fun high intensity workouts. Students will toss and slam medicine balls, use large yoga balls, weighted bars, and resistance bands to build upper and lower body strength as well as core strength. The students will build a foundation of physical and mental health that they can utilize for the rest of there lives. Centers for Disease Control state that "physical activity can have an impact on cognitive skills, attitudes and academic behavior, all of which are important components of improved academic performance". These include enhanced concentration and attention as well as improved classroom behavior. The upgraded equipment that this project will provide, will help improve our students' physical, mental and emotional well being and in turn help them become the best versions of themselves.

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About my class

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