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Ms. Walsh’s Classroom Edit display name

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My goal for this school year is to integrate mindfulness into the school day, which will help to teach my students coping strategies. I plan on teaching yoga and mindfulness each day for fifteen minutes. My hope is that by creating a space with the appropriate materials, my students will be able to learn the needed strategies. It is critical that my students are able to learn these skills at a young age, as they will be useful in all aspects of their life. My ultimate goal is that my students will use mindfulness in all aspects of their life to help them regulate their emotions in a healthy way.

About my class

My goal for this school year is to integrate mindfulness into the school day, which will help to teach my students coping strategies. I plan on teaching yoga and mindfulness each day for fifteen minutes. My hope is that by creating a space with the appropriate materials, my students will be able to learn the needed strategies. It is critical that my students are able to learn these skills at a young age, as they will be useful in all aspects of their life. My ultimate goal is that my students will use mindfulness in all aspects of their life to help them regulate their emotions in a healthy way.

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