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Mrs. Robb, OTR/L's Classroom Edit display name

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The aim of this yoga class is to enable students to gain skills in self-regulation. There is not always opportunity for gross motor play as our students do not have gym class daily. In the winter months, this is worse when students are not able to play outside. This year-round yoga class will allow for constructive and fun gross motor exercise for students to then return to the classroom with focus. We plan to have daily yoga class in the afternoon where we teach the kids about mindfulness, deep breathing, and sensory processing. We will integrate zones of regulation into our yoga class to facilitate additional emotional regulation skills. Our hope is that with this yoga class, students will grow emotionally and become more self-aware. Ultimately, becoming more independent and engaged students.

About my class

The aim of this yoga class is to enable students to gain skills in self-regulation. There is not always opportunity for gross motor play as our students do not have gym class daily. In the winter months, this is worse when students are not able to play outside. This year-round yoga class will allow for constructive and fun gross motor exercise for students to then return to the classroom with focus. We plan to have daily yoga class in the afternoon where we teach the kids about mindfulness, deep breathing, and sensory processing. We will integrate zones of regulation into our yoga class to facilitate additional emotional regulation skills. Our hope is that with this yoga class, students will grow emotionally and become more self-aware. Ultimately, becoming more independent and engaged students.

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About my class

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