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Mr. Look’s Classroom Edit display name

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As a teacher and Certified Personal Trainer, I understand the importance of exercise in this era of childhood obesity and adding resistance to their routines. The equipment will be used by every student in the school. Resistance training tends to encourage overweight children since historically they tend to be as strong as their athletic peers giving them confidence to participate! The sandbags will be lifted and moved strengthening the posterior muscles. The core muscles, which is the foundation of all movement and must be emphasized, will be a main focus of the slam balls and stability cushions. This equipment will enhance my fitness program by adding a new dimension.

About my class

As a teacher and Certified Personal Trainer, I understand the importance of exercise in this era of childhood obesity and adding resistance to their routines. The equipment will be used by every student in the school. Resistance training tends to encourage overweight children since historically they tend to be as strong as their athletic peers giving them confidence to participate! The sandbags will be lifted and moved strengthening the posterior muscles. The core muscles, which is the foundation of all movement and must be emphasized, will be a main focus of the slam balls and stability cushions. This equipment will enhance my fitness program by adding a new dimension.

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