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Mrs. Kedzielawa’s Classroom Edit display name

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There are so many positive benefits to kids yoga in the classroom. I will use the yoga mats as a means to reduce student anxiety and stress, improve focus and attention, improve posture, flexibility and balance, teach breathing as a coping strategy, promote mindfulness, improve self- control and increase self-esteem. The yoga mats will allow us to experience the benefits of yoga in the classroom, as well as bring the students joy! The yoga mats will be used with various videos, music and yoga stories. Please help to give the students an experience that will help them to become stronger learners in the classroom.

About my class

There are so many positive benefits to kids yoga in the classroom. I will use the yoga mats as a means to reduce student anxiety and stress, improve focus and attention, improve posture, flexibility and balance, teach breathing as a coping strategy, promote mindfulness, improve self- control and increase self-esteem. The yoga mats will allow us to experience the benefits of yoga in the classroom, as well as bring the students joy! The yoga mats will be used with various videos, music and yoga stories. Please help to give the students an experience that will help them to become stronger learners in the classroom.

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About my class

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