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Mr. Doherty’s Classroom Edit display name

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Chalk is critical in the weight room to ensure kids have the best grip possible when handling heavy weights. Kids thrive on making progress in the weight room and personal records fuel their daily motivation. In a busy weight room that sees so many athletes and students throughout the day, the environment can be ripe for progress. But, without chalk, the students cannot adequately perform any of the classical lifts such as the snatch or clean and jerk, nor key assistance exercises such as pulls and deadlifts. Chalk is the crutch that allows students to maximize their performance without being limited by their grip.

About my class

Chalk is critical in the weight room to ensure kids have the best grip possible when handling heavy weights. Kids thrive on making progress in the weight room and personal records fuel their daily motivation. In a busy weight room that sees so many athletes and students throughout the day, the environment can be ripe for progress. But, without chalk, the students cannot adequately perform any of the classical lifts such as the snatch or clean and jerk, nor key assistance exercises such as pulls and deadlifts. Chalk is the crutch that allows students to maximize their performance without being limited by their grip.

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