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Ms. Supple’s Classroom Edit display name

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We would like to start the school year off with teaching students about self awareness. Aside from the benefits that yoga has on the physical well-being of children, school yoga has been shown to reduce problem behavior, test anxiety, and anger. It has also been shown to increase self-regulation and focus. A healthy body and mind is important for the development of all children at all grade levels. Yoga provides coping technique and engages the emotional brain. Yoga teaches students to have a higher awareness of their body. We are requesting yoga mats, straps, and blocks to get students started learning about poses and relaxation.

About my class

We would like to start the school year off with teaching students about self awareness. Aside from the benefits that yoga has on the physical well-being of children, school yoga has been shown to reduce problem behavior, test anxiety, and anger. It has also been shown to increase self-regulation and focus. A healthy body and mind is important for the development of all children at all grade levels. Yoga provides coping technique and engages the emotional brain. Yoga teaches students to have a higher awareness of their body. We are requesting yoga mats, straps, and blocks to get students started learning about poses and relaxation.

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About my class

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