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Mrs. Borek's Classroom Edit display name

  • Dr James A Caradonio Ncc
  • Worcester, MA
  • Nearly all students from low‑income households Data about students' economic need comes from the National Center for Education Statistics, via our partners at MDR Education. Learn more

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Students in our middle school classroom participate in a guided imagery relaxation group on a daily basis. Through this daily practice students are increasing their emotional regulation strategies, which are necessary to be successful academically. This group is equipping students to better recognize signs of tension, anxiety, and frustration in their bodies. The yoga mats and sleep masks that I am asking for will be used daily during our relaxation group. They will help provide the students with the comfort and relaxation needed to fully participate in this group. Through our guided imagery exercises students are learning ways to manage their feelings and to regulate their energy and bodies in a way that they can better focus and attend in class. Since the start of this group, students in this classroom have shown an improvement in their attention, focus, and anger management within the school environment.

About my class

Students in our middle school classroom participate in a guided imagery relaxation group on a daily basis. Through this daily practice students are increasing their emotional regulation strategies, which are necessary to be successful academically. This group is equipping students to better recognize signs of tension, anxiety, and frustration in their bodies. The yoga mats and sleep masks that I am asking for will be used daily during our relaxation group. They will help provide the students with the comfort and relaxation needed to fully participate in this group. Through our guided imagery exercises students are learning ways to manage their feelings and to regulate their energy and bodies in a way that they can better focus and attend in class. Since the start of this group, students in this classroom have shown an improvement in their attention, focus, and anger management within the school environment.

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