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Mr. Arroyo’s Classroom Edit display name

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I would like to incorporate fitness hot spots into my PE classes at PGES. These hot spots will allow students to work through two different circuits. One set of of spots will be a cardio circuit to really get the students heart rate up and calories burning. The other set of spots will be yoga so students can work on flexibility and meditation. Each set has 12 spots for a total of 24. This will allow all students to be up and moving the whole period. Students will enjoy working through the different spot stations with their peers. My students will benefit greatly from this equipment because it will allow for opportunities to do many new and exciting cardio and yoga exercises. This will improve my students endurance and flexibility. I believe if students are physically active they will perform better when they are in the classroom.

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I would like to incorporate fitness hot spots into my PE classes at PGES. These hot spots will allow students to work through two different circuits. One set of of spots will be a cardio circuit to really get the students heart rate up and calories burning. The other set of spots will be yoga so students can work on flexibility and meditation. Each set has 12 spots for a total of 24. This will allow all students to be up and moving the whole period. Students will enjoy working through the different spot stations with their peers. My students will benefit greatly from this equipment because it will allow for opportunities to do many new and exciting cardio and yoga exercises. This will improve my students endurance and flexibility. I believe if students are physically active they will perform better when they are in the classroom.

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