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Ms. Ramsay’s Classroom Edit display name

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This project will give me the tools to understand how wellness, mindfulness, and yoga can become regular practices in our English classroom so that students can feel in tune with their emotions and needs, empowered by their strengths, and confident in the face of challenges. My students are capable of anything, and this trauma-informed training will allow me to teach them strategies to help handle stressors they experience and that often interfere with their learning. I've already done a few mindfulness activities with students during remote learning, and they loved them. They shared how much calmer, more focused, and in control they felt afterward. I know that Breathe for Change's training will provide me with a wide variety of practices to meet the diverse needs of my incredible students.

About my class

This project will give me the tools to understand how wellness, mindfulness, and yoga can become regular practices in our English classroom so that students can feel in tune with their emotions and needs, empowered by their strengths, and confident in the face of challenges. My students are capable of anything, and this trauma-informed training will allow me to teach them strategies to help handle stressors they experience and that often interfere with their learning. I've already done a few mindfulness activities with students during remote learning, and they loved them. They shared how much calmer, more focused, and in control they felt afterward. I know that Breathe for Change's training will provide me with a wide variety of practices to meet the diverse needs of my incredible students.

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About my class

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