The Benefits of Blankets in the Classroom for Mental Health
Help me give my students weighted blanket to help them calm down during tough times.
FULLY FUNDED! Mr. Inverso's classroom raised $160
This project is fully funded
Celebrating Hispanic & Latinx Heritage Month
This project is a part of the Hispanic & Latinx Heritage Month celebration because
it supports a Latino teacher or a school where the majority of students are Latino.
My Project
In recent years, weighted blankets have gained popularity as a therapeutic tool to promote relaxation and mental well-being. While commonly used at home, integrating them into classrooms can benefit students, especially those facing anxiety or mental health challenges. Weighted blankets provide deep pressure stimulation, which helps regulate the nervous system, promote calmness, and improve focus.
Anxiety is one of the most common mental health issues students face, affecting their ability to concentrate and engage in class.
For anxious students, the classroom environment can feel overwhelming, making it hard to focus. Weighted blankets help by applying gentle pressure, similar to being hugged, which releases mood-improving neurotransmitters like serotonin and dopamine. This can reduce stress, creating a sense of security for students.
In addition to anxiety, weighted blankets are beneficial for students with sensory processing disorders, ADHD, or autism spectrum disorder. These students often struggle with sensory overload, and the calming effect of a weighted blanket can help them stay focused and grounded, leading to better behavior and academic performance.
Moreover, weighted blankets offer a non-invasive, drug-free solution for managing mental health. In a time when the overuse of medications for children’s mental health is a concern, weighted blankets provide a safe alternative that can be used alongside other strategies, like mindfulness techniques.
In conclusion, weighted blankets can improve students' mental health by reducing anxiety, promoting relaxation, and enhancing focus, fostering a more supportive and inclusive classroom environment.
Nearly all students from low‑income households
Data about students' economic need comes from the National Center for Education Statistics, via our partners at MDR Education. Learn more
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As a teacher-founded nonprofit, we're trusted by thousands of teachers and supporters across the country. This classroom request for funding was created by Mr. Inverso and reviewed by the DonorsChoose team.
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