Nordic Walking for a Lifetime of Mental and Physical Wellness
Help me give my students Nordic Walking poles so they can learn about and experience the tremendous benefits of Nordic Walking!
FULLY FUNDED! Mr. Karelis's classroom raised $953
This project is fully funded
My Project
Walking has many physical and emotional health benefits. It improves cardiovascular health, strengthens bones and muscles, aids in weight management, and can reduce the risk of chronic diseases. Walking can also lower stress, anxiety, and depression, improve mood, boost energy levels, and enhance cognitive function. It is a highly effective and readily accessible form of fitness. But we can do even better...
Nordic Walking (with the use of long poles) engages more muscle groups, leading to a more complete workout and potentially higher calorie burn than traditional walking.
It also provides increased stability and decreased stress on lower joints, making it a phenomenal activity to teach students about lifetime fitness.
Your contribution will help bring this unique experience to the intellectually curious students of BHSEC Manhattan. They will learn about the history of Nordic Walking and its amazing benefits, practice proper technique and form, and make comparisons with forms of fitness. It's also a great way to enjoy being together outside.
Step forward and help give this groundbreaking walking unit some legs with your generous donation!
More than half of students from low‑income households
Data about students' economic need comes from the National Center for Education Statistics, via our partners at MDR Education. Learn more
DonorsChoose is the most trusted classroom funding site for teachers.
As a teacher-founded nonprofit, we're trusted by thousands of teachers and supporters across the country. This classroom request for funding was created by Mr. Karelis and reviewed by the DonorsChoose team.
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