Learning and Practicing Mindfulness and CBT Skills
Help me give my students engaging counseling materials to help them learn and practice CBT and mindfulness skills.
FULLY FUNDED! Ms. Fedrick's classroom raised $506
This project is fully funded
My Project
Mindfulness journals, stress balls, sensory putty, mindfulness coloring books, and counseling games will help make small-group and individual counseling sessions for high school students fun and engaging. Students will learn to identify sources of stress and worry, understand the physical impact of excessive worry, and learn coping techniques to reduce worry. Students will learn to reduce anxiety through guided imagery, playing as a way to relax, humor, and art activities. Students will also be encouraged to use these techniques at home and in school and to report back their success stories. I hope the techniques and strategies learned will become life-long skills for these students.
Nearly all students from low‑income households
Data about students' economic need comes from the National Center for Education Statistics, via our partners at MDR Education. Learn more
Liquid Motion Bubbler Timer 10 Pack Diamond Shaped Liquid Timer for Fidget Toy,Autism Toys, Children Activity, Calm Relaxing,Penguin Desk Toys and Home Ornament (SF-10 PCS-Liquid Motion Bubble)
• Amazon Business
$33.99
1
$33.99
Special Supplies Therapy Putty for Kids and Adults - Resistive Hand Exercise Stress Relief Therapy Putty Kit, Set of 6 Strengths, 3 Ounces of Each Putty
• Amazon Business
$28.48
1
$28.48
The Anxiety, Depression & Anger Toolbox for Teens: 150 Powerful Mindfulness, CBT & Positive Psychology Activities to Manage Emotions
• Amazon Business
$24.99
1
$24.99
ARTAGIA Fun Social Skills and Therapy Game for Adults and Teenagers: CBT Family Game for Therapeutic Conversations and Better Relationships. Counseling Tool
• Amazon Business
$22.95
1
$22.95
Easy Mindfulness for Today’s Teens: Meditation and Mindfulness, includes Lesson Plans, Scripts and 80 Mindful Exercises for The Classroom (Mindful Teaching Series)
• Amazon Business
$19.99
1
$19.99
Helping The Traumatized Child: A Workbook For Therapists (Helpful Materials To Support Therapists Using TFCBT: Trauma-Focused Cognitive Behavioral ... download of the book.) (TF-CBT EDUCATION)
• Amazon Business
$18.95
1
$18.95
250 Brief, Creative & Practical Art Therapy Techniques: A Guide for Clinicians and Clients
• Amazon Business
$17.60
1
$17.60
JA-RU Lab Putty Bundle Slime Set (2 Fidget Pack, 6 Units) Bouncy Color Changing Toys, Magnetic Putty, Glow in The Dark Slime, Clear Slime. Stress Relief Toy Therapy Putty. Sensory Toy. 9580-2p
• Amazon Business
$16.98
1
$16.98
Liquid Motion and Sand Timers 3 Pcs Bundle, Fidget Sensory Toys, Calm Down and OT Tool Kit for Kids and Adults with Autism, ADD, and ADHD, Plastic and Glass Lava Lamp Bubble and Original Hourglass Set
• Amazon Business
$15.95
1
$15.95
Conquer Negative Thinking for Teens: A Workbook to Break the Nine Thought Habits That Are Holding You Back
• Amazon Business
$15.89
1
$15.89
52 Stress Less & Self Care Cards - Mindfulness & Meditation Exercises - Anxiety Relief & Relaxation
• Amazon Business
$13.89
1
$13.89
Color Changing Stress Balls for Kids - 4 Pack Squishy Stress Balls Fidget Toys Stress Balls Bulk Mini Rainbow Stress Ball Pack Sensory Stress and Anxiety Relief Squeeze Toys
• Amazon Business
$12.99
1
$12.99
Andi Cppss 9PCS Mental Health Posters for Wall Art, Emotional Therapy Counseling Positive Encouragement CBT Therapy Wall Decor for Office, Anxiety Treatment Posters
• Amazon Business
$12.99
1
$12.99
Start That Convo - Icebreaker Cards to Get to Know Friends, Strangers, and Family - Works Great in Classrooms, Family Gatherings and Dating - Human Needs Psychology Creates Rich Conversations
• Amazon Business
$12.97
1
$12.97
The 5-Minute Mindfulness Journal for Teens: Practices to Improve Focus, Relieve Anxiety, and Find Calm
• Amazon Business
$12.59
1
$12.59
Therapy Games for Teens: 150 Activities to Improve Self-Esteem, Communication, and Coping Skills
• Amazon Business
$12.30
1
$12.30
My Emotions: A Journal for Teens: Guided Exercises to Help You Express, Understand, and Manage Emotions
• Amazon Business
$11.82
1
$11.82
Allura & Arcia 52 Mindfulness Cards - Stress Less, Mindful Meditation, Gratitude, Kindness, Self Care & Relaxation
• Amazon Business
$9.95
1
$9.95
The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present
• Amazon Business
$9.59
1
$9.59
Mindfulness for Teens in 10 Minutes a Day: Exercises to Feel Calm, Stay Focused & Be Your Best Self
• Amazon Business
$9.54
1
$9.54
Calm Your Mind Mindfulness Coloring Book
• Amazon Business
$8.99
1
$8.99
Mindfulness Coloring Book for Teens: Reduce Anxiety, Increase Focus, and Spark Creativity
• Amazon Business
$7.99
1
$7.99
Mindfulness for Teens: A Daily Journal
• Amazon Business
$6.99
1
$6.99
Mindfulness Coloring Book for Teens & Adults
• Amazon Business
$6.99
1
$6.99
Materials cost
$365.36
Vendor shipping charges
FREE
Sales tax
$28.50
3rd party payment processing fee
$5.48
Fulfillment labor & materials
$30.00
Total project cost
$429.34
Suggested donation to help DonorsChoose reach more classrooms
$75.77
Total project goal
$505.11
How we calculate what's needed
Total project goal
$505.11
3 Donors
-$398.26
Donations toward project cost
-$380.67
Donations to help DonorsChoose reach more classrooms
-$17.59
Matching donations from our partners
-$57.26
Match offers toward project cost
-$48.67
Match offers to help DonorsChoose reach more classrooms
DonorsChoose is the most trusted classroom funding site for teachers.
As a teacher-founded nonprofit, we're trusted by thousands of teachers and supporters across the country. This classroom request for funding was created by Ms. Fedrick and reviewed by the DonorsChoose team.
