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Ms. Zavalis’ Classroom Edit display name

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In order to truly learn mindfulness and practice or yoga it is important for my students to have their own space to practice. It's imperative, especially with abiding by COVID-19 rules that children have their own space to practice. This will help them focus and truly be present in the moment. With everything going on in the world the practice of mindfulness and yoga will truly help our children with the unfortunate stress of everyday life as well as helping them learn in and out of the classroom. For my special needs students that also struggle with calming their body downs, regulating their emotions and strengthening their bodies they will be better able to learn.

About my class

In order to truly learn mindfulness and practice or yoga it is important for my students to have their own space to practice. It's imperative, especially with abiding by COVID-19 rules that children have their own space to practice. This will help them focus and truly be present in the moment. With everything going on in the world the practice of mindfulness and yoga will truly help our children with the unfortunate stress of everyday life as well as helping them learn in and out of the classroom. For my special needs students that also struggle with calming their body downs, regulating their emotions and strengthening their bodies they will be better able to learn.

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About my class

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