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Ms. Irick’s Classroom Edit display name

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COVID-19 left a lot of students on the couch. Many teens aren't active because they don't play fun games like tag anymore and they don't know the proper ways to improve strength, agility and endurance. I'm working to give my middle school students ways to get active that our "cool" and don't need a lot of equipment. Teaching students exercises to complete using medicine balls will allow them to have a simple yet effective workout skill they can use at any gym or even at home. Jumping rope is great for the heart and is another simple exercise my students can do outside of the school gym. Im empowering my students to be active for life. Let's get those endorphins flowing!

About my class

COVID-19 left a lot of students on the couch. Many teens aren't active because they don't play fun games like tag anymore and they don't know the proper ways to improve strength, agility and endurance. I'm working to give my middle school students ways to get active that our "cool" and don't need a lot of equipment. Teaching students exercises to complete using medicine balls will allow them to have a simple yet effective workout skill they can use at any gym or even at home. Jumping rope is great for the heart and is another simple exercise my students can do outside of the school gym. Im empowering my students to be active for life. Let's get those endorphins flowing!

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About my class

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