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Ms. Briggs’ Classroom Edit display name

  • Hunter High School
  • West Valley City, UT
  • Half of students from low‑income households

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We have witnessed a significant increase in mental health issues such as anxiety and depression, especially among adolescents. I have experienced a decline in focus in my classroom; singing bowls have many benefits such as improving concentration, reducing anxiety, and promoting a calm learning environment. I want my students to learn how to better regulate their emotions and find peace through stressful times. These resources will improve mental health, relieve stress, enhance self-control, boost mental clarity, improve concentration, and advance the ability to relate to others and oneself with compassion.

About my class

We have witnessed a significant increase in mental health issues such as anxiety and depression, especially among adolescents. I have experienced a decline in focus in my classroom; singing bowls have many benefits such as improving concentration, reducing anxiety, and promoting a calm learning environment. I want my students to learn how to better regulate their emotions and find peace through stressful times. These resources will improve mental health, relieve stress, enhance self-control, boost mental clarity, improve concentration, and advance the ability to relate to others and oneself with compassion.

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