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Mrs. Haynes’ Classroom Edit display name

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Our students have struggled through the physical, mental, and emotional challenges of the pandemic. We know the research-proven benefits of mindfulness and yoga in relieving stress, calming the mind, and helping us get through the day. Unfortunately, yoga is NOT common in our rural Utah school. I am changing that. Our 4th grade class does yoga on thin carpet covering a cement floor. I am no expert, but with the help of YouTube's "Yoga with Adrienne" and "Alo Gives" my students gain the benefits of yoga. Mats, cleaner, and storage would support our practice.

About my class

Our students have struggled through the physical, mental, and emotional challenges of the pandemic. We know the research-proven benefits of mindfulness and yoga in relieving stress, calming the mind, and helping us get through the day. Unfortunately, yoga is NOT common in our rural Utah school. I am changing that. Our 4th grade class does yoga on thin carpet covering a cement floor. I am no expert, but with the help of YouTube's "Yoga with Adrienne" and "Alo Gives" my students gain the benefits of yoga. Mats, cleaner, and storage would support our practice.

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About my class

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