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My school aims to teach the whole child by addressing both our scholars' academic and emotional needs. Many of my students bring a history of trauma to the classroom every day. This, coupled with the impact of the pandemic, has created a highly dynamic and unstable learning environment. As a science teacher and wellness advocate, I want to model how we can work with the body to overcome stress and facilitate healing. Through the Breathe for Change training, I will learn yoga and SEL techniques that blend science with mindfulness. My goal is to incorporate these practices into my daily lessons. I also want to facilitate workshops for the teachers, staff, and the local community. By fortifying a culture of mindfulness in my school and local district, I can help empower our students to heal and thrive.

About my class

My school aims to teach the whole child by addressing both our scholars' academic and emotional needs. Many of my students bring a history of trauma to the classroom every day. This, coupled with the impact of the pandemic, has created a highly dynamic and unstable learning environment. As a science teacher and wellness advocate, I want to model how we can work with the body to overcome stress and facilitate healing. Through the Breathe for Change training, I will learn yoga and SEL techniques that blend science with mindfulness. My goal is to incorporate these practices into my daily lessons. I also want to facilitate workshops for the teachers, staff, and the local community. By fortifying a culture of mindfulness in my school and local district, I can help empower our students to heal and thrive.

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About my class

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