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In the past year, we have all realized the importance of caring for ourselves and others. Our teachers and staff tapped into mental/emotional resources they didn’t even know they had, to get themselves and their students through the pandemic. Last year, we designed and used a self regulation room for the students; now, we need to create one for the adults! Our new wellness room will serve as a quiet space where faculty can relax and take a moment to refuel. Seeing adults use mindfulness to regulate their emotions in the school setting is invaluable for our kids. The wellness room will teach our kids the importance of taking breaks when needed, and it will show our staff that their mental health is of the utmost importance. All students will benefit from a staff-only wellness room being in our school. Giving teachers a comfortable, inviting place to chill for just a few minutes throughout the day will help improve each classroom environment, making our school climate and culture even more positive and inviting than it already is! It will also help some students realize that it's okay to take a break in the student self regulation room, reducing any stigma that might exist between students.

About my class

In the past year, we have all realized the importance of caring for ourselves and others. Our teachers and staff tapped into mental/emotional resources they didn’t even know they had, to get themselves and their students through the pandemic. Last year, we designed and used a self regulation room for the students; now, we need to create one for the adults! Our new wellness room will serve as a quiet space where faculty can relax and take a moment to refuel. Seeing adults use mindfulness to regulate their emotions in the school setting is invaluable for our kids. The wellness room will teach our kids the importance of taking breaks when needed, and it will show our staff that their mental health is of the utmost importance. All students will benefit from a staff-only wellness room being in our school. Giving teachers a comfortable, inviting place to chill for just a few minutes throughout the day will help improve each classroom environment, making our school climate and culture even more positive and inviting than it already is! It will also help some students realize that it's okay to take a break in the student self regulation room, reducing any stigma that might exist between students.

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About my class

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