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Ms. Alba’s Classroom Edit display name

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These supplies will help my students know that they have a space to go when they are feeling anxious, frustrated or overwhelmed. They can take a break by coming to me and then return to class in a better state of mind. I am finishing my first year as a psychologist and want to be able to provide my students with everything I can so that they can feel like they have access to resources needed when they are feeling overwhelmed. Mindfulness and mental health are key to success emotionally, physically and academically.

About my class

These supplies will help my students know that they have a space to go when they are feeling anxious, frustrated or overwhelmed. They can take a break by coming to me and then return to class in a better state of mind. I am finishing my first year as a psychologist and want to be able to provide my students with everything I can so that they can feel like they have access to resources needed when they are feeling overwhelmed. Mindfulness and mental health are key to success emotionally, physically and academically.

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About my class

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