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Ms. Fernandez’s Classroom Edit display name

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Practicing Yoga can decrease stress, relieve anxiety and it also brings many other physical benefits. Our young students need the opportunity to learn how to slow down for a few minutes and focus on their body. More than half of our students are from low-income households and having a class set of mats will give every single student the opportunity to have their personal experience. Students will have their own workout place available to them without having to wait for the next available mat and will learn all the mental and physical benefits that Yoga provides.

About my class

Practicing Yoga can decrease stress, relieve anxiety and it also brings many other physical benefits. Our young students need the opportunity to learn how to slow down for a few minutes and focus on their body. More than half of our students are from low-income households and having a class set of mats will give every single student the opportunity to have their personal experience. Students will have their own workout place available to them without having to wait for the next available mat and will learn all the mental and physical benefits that Yoga provides.

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