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The yoga mats will create a safe space for the students to participate in physical exercise in their house. It teaches them boundaries, it creates a comfy place for them to learn, and they will be able to relieve the stress and tension that comes with distance learning and the pandemic. Many of the students lack a safe space for them to participate in PE. Oftentimes, they need to perform all of the exercises on the hard uncomfortable floor. I want to teach yoga to the students, so that the students can learn an alternative healthy way to manage stress during this difficult time. In addition to yoga, we engage in lots of different exercises and movements in PE. The mats would be usable for other skills such as gymnastics, calisthenics, and working out. Our goal is to be able to educate these children to have healthy minds and healthy bodies. These mats will go a long way towards furthering their physical health.

About my class

The yoga mats will create a safe space for the students to participate in physical exercise in their house. It teaches them boundaries, it creates a comfy place for them to learn, and they will be able to relieve the stress and tension that comes with distance learning and the pandemic. Many of the students lack a safe space for them to participate in PE. Oftentimes, they need to perform all of the exercises on the hard uncomfortable floor. I want to teach yoga to the students, so that the students can learn an alternative healthy way to manage stress during this difficult time. In addition to yoga, we engage in lots of different exercises and movements in PE. The mats would be usable for other skills such as gymnastics, calisthenics, and working out. Our goal is to be able to educate these children to have healthy minds and healthy bodies. These mats will go a long way towards furthering their physical health.

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About my class

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