At a recent Wellness Committee meeting, we discussed how obesity has been affecting our student population. Many students love being active but do not know where to go next. Students often make skewed choices on what foods to eat and struggle to develop healthy eating patterns. Our school has transitioned to healthier options but students still struggle to battle the patterns of obesity that our society has thrown their way.
Together, we have come up with a fitness program titled "Jacked by June." Students will participate before, during, and after school in an effort to get fit physically, mentally, and emotionally. Students will partake in resistance training, calisthenics, and cardio workouts. By the culmination of the school year we will analyze the progress made by our participants.
About my class
At a recent Wellness Committee meeting, we discussed how obesity has been affecting our student population. Many students love being active but do not know where to go next. Students often make skewed choices on what foods to eat and struggle to develop healthy eating patterns. Our school has transitioned to healthier options but students still struggle to battle the patterns of obesity that our society has thrown their way.
Together, we have come up with a fitness program titled "Jacked by June." Students will participate before, during, and after school in an effort to get fit physically, mentally, and emotionally. Students will partake in resistance training, calisthenics, and cardio workouts. By the culmination of the school year we will analyze the progress made by our participants.