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Mr. Corrow’s Classroom Edit display name

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Being a school with four teachers, it is challenging to give students many alternative learning opportunities. It is important that these students are allowed the chance to partake in classes that are found in other schools while being able to teach them techniques to help them succeed in the world. Incorporating yoga and meditation in a daily routine can be important for all students to help deal with daily stresses. There are five benefits to students using meditation according to the mind works website which are Decreased Stress, Improved concentration, Emotional well-being, Creativity and Better Sleep. The class will begin with learning different healthy ways of eating. Then we will explore meditation and practice mindfulness. We will then incorporate a 14 week yoga program with the mats that will begin with simple yoga and increase as the weeks go by. It is my hope that through this 18 week program, students will find ways to relieve stress and anger and help improve confidence in their lives.

About my class

Being a school with four teachers, it is challenging to give students many alternative learning opportunities. It is important that these students are allowed the chance to partake in classes that are found in other schools while being able to teach them techniques to help them succeed in the world. Incorporating yoga and meditation in a daily routine can be important for all students to help deal with daily stresses. There are five benefits to students using meditation according to the mind works website which are Decreased Stress, Improved concentration, Emotional well-being, Creativity and Better Sleep. The class will begin with learning different healthy ways of eating. Then we will explore meditation and practice mindfulness. We will then incorporate a 14 week yoga program with the mats that will begin with simple yoga and increase as the weeks go by. It is my hope that through this 18 week program, students will find ways to relieve stress and anger and help improve confidence in their lives.

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About my class

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