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Ms. White’s Classroom Edit display name

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Workbooks focusing on mindfulness and coping skills to combat anxiety and depression will benefit our students by allowing them to have the tools they need to manage their emotions effectively so that their mind is clear to focus on learning. These workbooks and other therapeutic supplies will be used for emotional management groups as well as individual support. By donating to this project you will not only help students struggling in school daily to focus and concentrate, but also ultimately help them achieve their optimum level of achievement. Journaling and mindfulness exercises help students find calm and clarity during the stressful times that can be consuming for a young teen. The goal of the project is to give them interventions to get them back on task academically.

About my class

Workbooks focusing on mindfulness and coping skills to combat anxiety and depression will benefit our students by allowing them to have the tools they need to manage their emotions effectively so that their mind is clear to focus on learning. These workbooks and other therapeutic supplies will be used for emotional management groups as well as individual support. By donating to this project you will not only help students struggling in school daily to focus and concentrate, but also ultimately help them achieve their optimum level of achievement. Journaling and mindfulness exercises help students find calm and clarity during the stressful times that can be consuming for a young teen. The goal of the project is to give them interventions to get them back on task academically.

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About my class

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