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Ms. Chase’s Classroom Edit display name

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Having the proper equipment is paramount to being able to practice mindful movement safely and effectively. The yoga mats that are currently available at my school are over a decade old and extremely thin. To prevent injuries I am requesting a thick yoga mat to protect knees, blocks to support the joints while holding yoga postures, and blankets to provide comfort during our beginning breathing practice and during rest pose. The students will learn relaxation techniques that they can use for life, and it is important to practice mindfulness and movement with safety and integrity. The lessons they learn during our mindfulness sessions will last a lifetime and I want them to understand it is important to keep themselves safe and comfortable.

About my class

Having the proper equipment is paramount to being able to practice mindful movement safely and effectively. The yoga mats that are currently available at my school are over a decade old and extremely thin. To prevent injuries I am requesting a thick yoga mat to protect knees, blocks to support the joints while holding yoga postures, and blankets to provide comfort during our beginning breathing practice and during rest pose. The students will learn relaxation techniques that they can use for life, and it is important to practice mindfulness and movement with safety and integrity. The lessons they learn during our mindfulness sessions will last a lifetime and I want them to understand it is important to keep themselves safe and comfortable.

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About my class

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