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Ms. Norman’s Classroom Edit display name

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Mindfulness is a huge part of what I do with my students and yoga focuses on the mind-body-breath connection. I facilitate groups for each grade level, one of which focuses on self-esteem/positive body image and another that is all about stress reduction and anxiety management. Yoga is always their favorite activity as it gets them moving and laughing and trying. Right now, we do yoga on the carpet floor of our media center during group. With the mats, I can expand the number of students I do this with to entire classrooms. Ultimately, I want to do weekly yoga with our IDMO class as well as teach yoga as part of my stress reduction classroom management.

About my class

Mindfulness is a huge part of what I do with my students and yoga focuses on the mind-body-breath connection. I facilitate groups for each grade level, one of which focuses on self-esteem/positive body image and another that is all about stress reduction and anxiety management. Yoga is always their favorite activity as it gets them moving and laughing and trying. Right now, we do yoga on the carpet floor of our media center during group. With the mats, I can expand the number of students I do this with to entire classrooms. Ultimately, I want to do weekly yoga with our IDMO class as well as teach yoga as part of my stress reduction classroom management.

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About my class

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