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Sitting still isn’t always a good thing. By having access to these stability balls in the classroom, my students will learn more efficiently because the balls will provide a pathway to allow students to use their innate natural kinesthetic tendencies for a positive outcome rather than a negative. Students will better be able to concentrate and focus when utilizing a stability ball. Students will also be using and building their core muscles to stay balanced on the balls which will help in having better posture and burning off extra energy. Movement when necessary helps release good chemicals to wake the brain up. It also helps increase circulation to the entire body.
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