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These materials and supplies will help my students during crisis, or those in need of a mental moment: a break from the classroom. I want to provide my students with a safe space to provide de-escalation activities; and thus help my students learn how to improve self-regulation skills. By integrating a meditation cushion, I can provide my students with a few minutes of peace to collect their thoughts and regulate their state of mind. In addition, the diffusers will become valuable resources to provide students with a mindufulness space to relax and further support the students well-being. As a social worker, I believe in providing students with mindfulness techniques and mental moments in order for them to thrive. We as staff need to be cognizant of students' needs to help our students be the best that they can be!

About my class

These materials and supplies will help my students during crisis, or those in need of a mental moment: a break from the classroom. I want to provide my students with a safe space to provide de-escalation activities; and thus help my students learn how to improve self-regulation skills. By integrating a meditation cushion, I can provide my students with a few minutes of peace to collect their thoughts and regulate their state of mind. In addition, the diffusers will become valuable resources to provide students with a mindufulness space to relax and further support the students well-being. As a social worker, I believe in providing students with mindfulness techniques and mental moments in order for them to thrive. We as staff need to be cognizant of students' needs to help our students be the best that they can be!

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