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Ms. Goldman’s Classroom Edit display name

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The Total Wellness Club at WSMS supports one main objective: We can feel well, do well, and live well. Your funding helps us to meet this objective in the following ways: Every Monday, Wellness Warriors can learn about new mindfulness techniques and other strategies for coping with trauma, stress, and anxiety. Warriors can roll out their new yoga mats, brew a cup of hot tea quickly using our new tea kettle, and practice controlled breaths and stretches. Wellness Warriors can learn about Nutritional Health on Tuesdays. We can blend green smoothies in our new Personal blender and come spring, we can dip our fresh veggies from the Warrior Garden in an herb vinaigrette made from our new Mini Food Processor. On Wednesdays, Wellness Warriors work in teams to accomplish a task. Wednesdays will begin with an icebreaker as determined by our new thumb ball. Thursdays are dedicated to the health and wellness of the place we all call home- planet Earth. On Thursdays, we will spin the compost tumbler to ensure our garden goodies are fueled up! We can help the Gardening Club because growing food isn't a one-club job. On Fridays, Friends of Wellness Warriors visit to discuss different ways we can help in the community. With Friends, Warriors discuss the idea of philanthropy and choose how to make their own contributions to the surrounding Warrior community.

About my class

The Total Wellness Club at WSMS supports one main objective: We can feel well, do well, and live well. Your funding helps us to meet this objective in the following ways: Every Monday, Wellness Warriors can learn about new mindfulness techniques and other strategies for coping with trauma, stress, and anxiety. Warriors can roll out their new yoga mats, brew a cup of hot tea quickly using our new tea kettle, and practice controlled breaths and stretches. Wellness Warriors can learn about Nutritional Health on Tuesdays. We can blend green smoothies in our new Personal blender and come spring, we can dip our fresh veggies from the Warrior Garden in an herb vinaigrette made from our new Mini Food Processor. On Wednesdays, Wellness Warriors work in teams to accomplish a task. Wednesdays will begin with an icebreaker as determined by our new thumb ball. Thursdays are dedicated to the health and wellness of the place we all call home- planet Earth. On Thursdays, we will spin the compost tumbler to ensure our garden goodies are fueled up! We can help the Gardening Club because growing food isn't a one-club job. On Fridays, Friends of Wellness Warriors visit to discuss different ways we can help in the community. With Friends, Warriors discuss the idea of philanthropy and choose how to make their own contributions to the surrounding Warrior community.

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