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Mrs. Edwards’ Classroom Edit display name

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Health and wellness is an important part of leading a happy and productive life. Teaching my students the importance of taking care of themselves is a goal I have. Giving my students the opportunity to receive a good quality workout in the comfort of their own home with minimal equipment can be the difference between them being active or sedentary. The equipment I chose allows students to challenge themselves at a level they are willing to work at and learn exercises and routines that can be done quickly and efficiently at home or in small spaces. I will be able to teach them and challenge them to incorporate these workouts into their daily lives. Each student will receive a resistance band appropriate for their size and level. I will be able to incorporate those bands into their workouts to increase strength, mobility, and fitness levels.

About my class

Health and wellness is an important part of leading a happy and productive life. Teaching my students the importance of taking care of themselves is a goal I have. Giving my students the opportunity to receive a good quality workout in the comfort of their own home with minimal equipment can be the difference between them being active or sedentary. The equipment I chose allows students to challenge themselves at a level they are willing to work at and learn exercises and routines that can be done quickly and efficiently at home or in small spaces. I will be able to teach them and challenge them to incorporate these workouts into their daily lives. Each student will receive a resistance band appropriate for their size and level. I will be able to incorporate those bands into their workouts to increase strength, mobility, and fitness levels.

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About my class

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