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Yoga teaches mindfulness, relaxation, breath control, following directions, concentration, and body awareness. Research shows positive impact on school-based yoga and mindfulness lessons. These programs enhance student health, behavior, and concentration. Our students at RES need yoga mats to practice yoga and mindfulness to increase academic and social behaviors. I am asking for 26 mats because my biggest class size is 26 students. Yoga mats give each student a special place in the room and an awareness of their boundaries in the yoga room. This program is offered to all of our students throughout the school year. They really enjoy their yoga experiences, and these mats will help grow our program and body awareness.

About my class

Yoga teaches mindfulness, relaxation, breath control, following directions, concentration, and body awareness. Research shows positive impact on school-based yoga and mindfulness lessons. These programs enhance student health, behavior, and concentration. Our students at RES need yoga mats to practice yoga and mindfulness to increase academic and social behaviors. I am asking for 26 mats because my biggest class size is 26 students. Yoga mats give each student a special place in the room and an awareness of their boundaries in the yoga room. This program is offered to all of our students throughout the school year. They really enjoy their yoga experiences, and these mats will help grow our program and body awareness.

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About my class

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