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Mrs. Balow’s Classroom Edit display name

  • Porter Elementary School
  • Porter, TX
  • More than half of students from low‑income households

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Regular exercise can help control your weight, reduce your risk for certain illnesses and diseases, and increase your chance of living longer. It helps to improve mental health, your mood and improve how you move in daily activities. Exercise gets the blood flowing to the brain and helps with information processing and memory. My job is to provide my students with the resources and tools to live a healthy life. This fitness equipment will be used in Fitness Stations to expose my students to new knowledge, skills and activities. Balance discs will be used to help my students work on their balance and core strength. Scooters and fitness steps will be used to help them work on the aerobic endurance. Resistance bands and slam balls will help them work on their muscular strength and endurance. All of these activities can be shared with their friends and families. We will be able to give them new tools to use throughout their lives and provide them with learning opportunities that they may not get anywhere else.

About my class

Regular exercise can help control your weight, reduce your risk for certain illnesses and diseases, and increase your chance of living longer. It helps to improve mental health, your mood and improve how you move in daily activities. Exercise gets the blood flowing to the brain and helps with information processing and memory. My job is to provide my students with the resources and tools to live a healthy life. This fitness equipment will be used in Fitness Stations to expose my students to new knowledge, skills and activities. Balance discs will be used to help my students work on their balance and core strength. Scooters and fitness steps will be used to help them work on the aerobic endurance. Resistance bands and slam balls will help them work on their muscular strength and endurance. All of these activities can be shared with their friends and families. We will be able to give them new tools to use throughout their lives and provide them with learning opportunities that they may not get anywhere else.

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About my class

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